Weigh In record (no journal entry) for 04 February 2011
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166.4 lb
Lost so far: 7.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1435 kcal
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Fat: 100.87g | Prot: 104.60g | Carb: 37.93g.
Breakfast: Muffin in a Minute, heavy cream. Lunch: chunk light tuna, Sweet Red Peppers, Seven Lettuce, Cucumber (Peeled). Dinner: butter, pictsweet squash, shrimp. Snacks/Other: Cheddar Cheese, fully cooked bacon, water. more...
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losing 2.8 lb a week
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