Weigh In record (no journal entry) for 04 February 2011
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184.4 lb
Lost so far: 80.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1078 kcal
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Fat: 35.19g | Prot: 110.95g | Carb: 80.73g.
Breakfast: SUPER ADVANCED STRAWBERRY, Giant fat free milk, frozen pineapple. Lunch: panera bread greek dressing, Chopped Chicken Cobb Salad - NO DRESSING. Dinner: cocktail sauce, salad shrimp. Snacks/Other: super advanced chocolate, jello sugar free chocolate, girl scout thin mints, super advanced chocolate, jello sugar free chocolate, pineapple tidbits, mini babybel. more...
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losing 1.6 lb a week
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