Start Weight:(09 Jul 10) 265.0 lb
Current Weight:(03 Jan 14) 185.0 lb
Goal Weight:150.0 lb
following: RNY - Gastric Bypass Diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Jul 10

gmom62's Weight History

gmom62's Buddies

last weighin: losing 2.0 lb a week Down
gmom62 has 1 buddy

gmom62's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
view complete cookbook

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RNY - Gastric Bypass Diet

gmom62's journal

18 February 2013

I have GOT to get a grip on what I'm eating. MUST limit my carbs and sugars for sure. With the exception of the carbs from fruits and veggies.
on diet RNY - Gastric Bypass Diet  gaining 0.7 lb a week

16 February 2012

So..this morning was waay too tired to get up to workout. So my plan is to workout as soon as I get home from work. We'll see how that goes. I HAVE to ...

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Other Member Diet Recent Activity

Mousy1109 supported losinit1655's Journal Entry.
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MamieTaylor recorded a Weigh In at 174.4 lb.
walterinla commented on jmb3450's Journal Entry.
andresgomez1 updated their Exercise Diary.
yugguth recorded a Weigh In at 215.0 lb.
blondie-61 recorded a Weigh In at 220.5 lb.
Mijo recorded a Weigh In at 178.8 lb.