Weigh In record (no journal entry) for 09 January 2014
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193.6 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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604 kcal
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Fat: 5.09g | Prot: 42.52g | Carb: 100.58g.
Breakfast: Vruchtencoktail, Bruine Boterham, Gesneden Ham (Extra Dun). Dinner: Groene Snijbonen (Ingevroren), Aardappelen (zonder Schil, zonder Zout, Gekookt), Glenfell Escalopes de Dinde. more...
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gaining 6.2 lb a week
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claesmariepaule's weight history
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