Call Me Mister Arbuckle's Journal, 04 February 2011

200.0 lb Lost so far: 38.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3088 kcal

Fat: 127.95g | Prot: 103.72g | Carb: 390.29g.   Breakfast: Bacon, Old Fashion Oatmeal. Lunch: Vegetable Soup (Home Recipe), Pita Bread, Hummus. Dinner: Peanut Butter Sandwich Cookies, Thin Crust Cheese Pizza with Vegetables, salad. more...

2356 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...