Weigh In record (no journal entry) for 04 February 2011
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133.0 lb
Lost so far: 2.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1068 kcal
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Fat: 36.98g | Prot: 29.80g | Carb: 73.09g.
Breakfast: Cookie Dough. Lunch: Cinnamon Toast Crunch Cereal. Dinner: Stuffed Mushrooms, Red Table Wine. Snacks/Other: Buttered Air Popped Popcorn. more...
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losing 5.6 lb a week
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