Weigh In record (no journal entry) for 08 January 2014
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159.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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1516 kcal
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Fat: 112.13g | Prot: 93.78g | Carb: 20.45g.
Breakfast: Celery, Tuna in Water (Canned), Atkins Endulge Peanut Butter Cups, President's Choice Cooked Peeled Pacific White Shrimp, Ground Beef (70% Lean / 30% Fat), Green Olives, Onions, Zucchini, Cheddar Cheese, Johnsonville Original Breakfast Sausages, Maple Leaf Bacon. more...
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