Weigh In record (no journal entry) for 04 February 2011
|
121.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2011:
|
1224 kcal
|
Fat: 49.90g | Prot: 45.38g | Carb: 158.68g.
Breakfast: GOLEAN Crunch Cereal, peanuts, grapes, milk. Lunch: grapes , peanuts, pesto pasta. Snacks/Other: peanuts, kashi granola bar. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grace007's weight history
|