Weigh In record (no journal entry) for 04 February 2011
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335.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2011:
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1344 kcal
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Fat: 78.97g | Prot: 116.71g | Carb: 49.70g.
Breakfast: lite margarine, 100% Natural Whole Wheat Bread, eggs, half and half, coffee. Lunch: spinach, muenster cheese, mahi mahi. Snacks/Other: Air Popped Popcorn. more...
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losing 18.4 lb a week
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