Weigh In record (no journal entry) for 21 April 2021
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1074 kcal
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Fat: 90.05g | Prot: 48.29g | Carb: 14.01g.
Breakfast: Half and Half Cream, Hard-Boiled Egg, Black Diamond Cheestrings. Lunch: Ground Beef (Cooked), NuPasta Konjac Spaghetti, Cucumber (with Peel), Lettuce, Red Onions, Ground Beef (Cooked), Lettuce, Hellmann's Real Mayonnaise. Snacks/Other: Half and Half Cream. more...
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losing 8.0 lb a week
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aishaI's weight history
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