shindokwan's Journal, 17 April 2021

Weigh In record (no journal entry) for 17 April 2021
181.4 lb Lost so far: 14.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2021:
1709 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shindokwan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.