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16.7%
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132.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1722 kcal
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Fat: 52.09g | Prot: 42.77g | Carb: 290.87g.
Breakfast: Red Hots. Lunch: Grapes, Red Hots, Dry Roasted Salted Peanuts, Oatmeal. Dinner: Japanese Rice Crackers, Vegetable Soup (Canned, Condensed), Grapes, Potato Chips. Snacks/Other: puffed kamut, Sugar Cookies (Includes Vanilla), Water (Bottled). more...
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losing 13.3 lb a week
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