eltiburon's Journal, 15 April 2009

282.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 37.85g | Prot: 44.81g | Carb: 77.51g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat, Promise activ Raspberry Supershots. Lunch: Optima Meal Bars - Rich Chocolate Brownie. more...

4325 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...