Highdan1's Journal, 08 January 2014

257.0 lb Lost so far: 5.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 59.39g | Prot: 109.59g | Carb: 152.45g.   Breakfast: Kind Fruit & Nut Nut Delight. Lunch: Red Delicious Apples, Stop & Shop Baby Carrots, World Market Olives Stuffed with Garlic, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Oranges. more...

3482 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...