Weigh In record (no journal entry) for 17 April 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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853 kcal
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Fat: 24.83g | Prot: 89.11g | Carb: 60.33g.
Breakfast: Soma Waldkorn Brood, Eiwit, Avocado, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Bram Ladage Patat. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Zilvervliesrijst Gekookt. more...
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gaining 9.3 lb a week
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