could_be2's Journal, 08 January 2014

could_be2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2014

122.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2014:

1234 kcal

Fat: 48.23g | Prot: 86.32g | Carb: 116.84g. Breakfast: Boiled Egg. Lunch: Ground Beef (90% Lean / 10% Fat), Birds Eye Steamfresh Sweet Peas. Dinner: Ground Beef (90% Lean / 10% Fat), Birds Eye Steamfresh Sweet Peas. Snacks/Other: Banana, Almonds , Banana. more...

1621 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours, Driving - 1 hour. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

could_be2's weight history

view complete history

could_be2's Journal, 08 January 2014

Submit a Comment

Other Related Links

Members

could_be2's weight history