Weigh In record (no journal entry) for 21 April 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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766 kcal
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Fat: 10.57g | Prot: 105.39g | Carb: 56.14g.
Breakfast: Crownfield Fijne Havervlokken, Senseo Dark Roast, Myprotein Impact Whey Protein, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Jumbo Basmati Rijst, AH Biologisch Komkommer. Snacks/Other: Milbona High Protein Raspberry. more...
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gaining 6.2 lb a week
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