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179.5!!!! finally broke the 180s 160 here i come
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179.0 lb
Lost so far: 31.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2009:
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989 kcal
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Fat: 38.17g | Prot: 38.47g | Carb: 128.01g.
Breakfast: Sam's Choice Extra Rich Non-Dairy Creamer, Coffee (Brewed From Grounds), Altern No Calorie Sweetener. Lunch: Three Cheese Macaroni. Dinner: Chicken Stock, Large Grade A Eggs. Snacks/Other: Caramel Filled Chocolate Stick, TLC Tasty Little Cereal Bars - Blackberry Graham, Mini Chocolate Chip Cookies - 100 Calorie Pack, 100% Whole Grain Cookies, Diet 7UP. more...
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losing 4.0 lb a week
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