Weigh In record (no journal entry) for 03 February 2011
|
248.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2011:
|
1310 kcal
|
Fat: 39.03g | Prot: 44.01g | Carb: 138.11g.
Breakfast: Bacon, Egg White. Lunch: 3 Minute French Bread Pepperoni Pizza, Sugar Free Energy Drink. Dinner: White Wine, Zucchini (with Salt, Drained, Cooked, Boiled), Carrots, Meatloaf. Snacks/Other: Popcorn, Gushers. more...
|
|
2977 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgutierrez216's weight history
|