MCG3514's Journal, 14 April 2009

203.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1310 kcal

Fat: 34.33g | Prot: 40.10g | Carb: 219.07g.   Breakfast: skippy smooth peanut butter, cinnamon rice cakes, banana. Lunch: honey wheat pretzels, smartones pasta. Dinner: smartones broccoli and cheddar. Snacks/Other: orville 94% popcorn, oreo thins, nabisco fig newtons. more...

2915 kcal

Activities & Exercise: Weight Training (moderate) - 33 minutes, Desk Work - 8 hours, Resting - 9 hours and 27 minutes, Sleeping - 6 hours. more...