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Martes. 78.2
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172.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1638 kcal
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Fat: 125.10g | Prot: 58.15g | Carb: 68.52g.
Breakfast: Pan Keto, Ferrarini Mortadella Bologna, Aguacates, Alpro Leche de Avellanas, Huevo, Nespresso Café Capsulas, Naturseed Aceite Mct C8 Puro, Hacendado Fresa o Freson. Lunch: Entrepinares Queso de Oveja. Dinner: Ferrarini Mortadella Bologna. Snacks/Other: Lindt Chocolate Orange Intense. more...
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steady weight
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