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dabeag
Journal
03 Feb 11
dabeag's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
211.0 lb
Lost so far:
5.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
2088 kcal
Fat: 86.59g | Prot: 82.59g | Carb: 234.07g.
Breakfast:
Egg McMuffin, Creme de Menthe.
Lunch:
90 Calorie Chewy Bars - Chocolate Peanut Butter.
Dinner:
Burrito with Beef.
Snacks/Other:
Smart Pop Butter Popcorn, Cashew Halves & Pieces, Butterfinger Snackerz.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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