Weigh In record (no journal entry) for 19 April 2021
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199.9 lb
Lost so far: 25.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1735 kcal
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Fat: 69.75g | Prot: 132.78g | Carb: 142.21g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Original Powder Creamer, Coffee. Lunch: Kroger Original Beef Jerky, Broccoli, Sargento Light Mozzarella String Cheese, Tenderloin Pork, Ball Park Turkey Franks, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Reese's Peanut Butter Cups Assortment, Florida's Natural 100% Pure Florida Orange Juice, Trader Joe's Bacon & Feta Cheese Crustless Quiche. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Hiland Fat Free Skim Milk, Thin Crust Cheese Pizza. more...
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gaining 0.0 lb a week
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