bumbye's Journal, 18 April 2021

151.0 lb Lost so far: 19.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

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883 kcal

Fat: 34.81g | Prot: 14.94g | Carb: 135.51g.   Breakfast: Tangerine, Trader Joe's British Style Crumpets, Philadelphia Whipped Cream Cheese Spread, My Coffee. Lunch: Apple. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Chocolate Ice Cream Bon Bons. more...

240 kcal

Activities & Exercise: Mowing Lawn - 40 minutes, Apple Health - 23 hours and 20 minutes. more...