jade2008's Journal, 31 January 2011

65.7

145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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748 kcal

Fat: 36.99g | Prot: 17.88g | Carb: 87.43g.   Breakfast: Golden Delicious Apples, Special K Bar. Lunch: Slim A Soup Cajun Spicy Vegetable. Dinner: Egg Salad Sandwich. Snacks/Other: Sunny Raisins 14G, Tea (Brewed). more...

2446 kcal

Activities & Exercise: Desk Work - 4 hours, Sitting - 2 hours, Housework - 6 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...