moose II's Journal, 19 April 2021

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Weigh In record (no journal entry) for 19 April 2021

298.0 lb Lost so far: 1.0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2021:

1314 kcal

Fat: 76.77g | Prot: 141.76g | Carb: 9.85g. Dinner: Mushrooms , Primo Taglio Prosciutto, Avocado Vegetable Oil , Simple Truth Organic Ghee, Shrimp. more...

3293 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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moose II's Journal, 19 April 2021

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