allih1990's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
143.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2011:
439 kcal Fat: 18.71g | Prot: 15.01g | Carb: 53.96g.   Breakfast: Coca-Cola Classic Soda, Scrambled Egg, Goldfish Baked Snack Crackers 100 Calorie Pack. more...
losing 0.1 lb a week

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