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allih1990
allih1990
Joined November 2010
Posts
23
Following
3
Followers
3
Weight History
Start Weight
145.0 lb
Lost so far:
5.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
115.0 lb
Still to go:
35.0 lb
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allih1990's Weight History
view allih1990's complete history
allih1990's Latest Member Challenges
91
12 Days of Christmas
status:
Completed
ended:
06 Jan 12
view progress
18
Stair Step Up/Down on travel trips!
status:
Completed
ended:
02 Jan 12
view progress
view all allih1990's challenges
Following
Loralovely87
last weighin:
losing 0.1 lb a week
golightly
last weighin:
losing 0.5 lb a week
MrsDG2008
only visible to followers
allih1990's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
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allih1990's Recent Food & Exercise
3 servings 12" Medium Cheese Hand-Tossed Style Pizza
1 cup tangerine
1 serving 100 Calorie Homestyle Popcorn
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Housework
view diet calendar
allih1990's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..
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