sarajayne's Journal, 03 February 2011

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Weigh In record (no journal entry) for 03 February 2011

144.6 lb Lost so far: 5.1 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

2059 kcal

Fat: 94.83g | Prot: 58.89g | Carb: 257.77g. Breakfast: Banana, Blueberry Muffins, Egg. Lunch: Sweet Red Peppers, Wisconsin Cheese Soup. Dinner: All Natural Multigrain Waffles, Wheat Free Flax Waffles, Blueberry Syrup. Snacks/Other: Potato Chips, Fiber Choice. more...

1598 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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sarajayne's Journal, 03 February 2011

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