Weigh In record (no journal entry) for 07 January 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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2581 kcal
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Fat: 113.74g | Prot: 113.12g | Carb: 298.88g.
Breakfast: Philadelphia Light Garden Vegetable Cream Cheese, Bagel. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tortilla Corn Chips, Guacamole, Enchilada with Chicken and Cheese in Tomato- Based Sauce, La Salsa Steak Taco. Dinner: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Milk (Nonfat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Light Sour Cream, Frontera Gourmet Mexican Soup. Snacks/Other: Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...
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losing 36.4 lb a week
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