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jessweav's Journal, 03 February 2011
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Weigh In record (no journal entry) for 03 February 2011
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180.5 lb
Lost so far: 5.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1392 kcal
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Fat: 45.99g | Prot: 107.86g | Carb: 138.81g.
Breakfast: banana, Instant Mocha, protein drink mix, Herbal Tea Concentrate - Lemon, Herbal aloe, Nutritional shake mix. Lunch: nutritional shake mix, herbal aloe, Frozen Mixed Berries, herbal tea concentrate, protein drink mix. Dinner: Salsa Tortilla, chicken. Snacks/Other: ham, 2% String Cheese Sticks, Chewy Sprees. more...
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on diet Herbalife
losing 2.5 lb a week
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