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Underwear on kinda on period
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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1722 kcal
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Fat: 70.75g | Prot: 82.77g | Carb: 186.25g.
Breakfast: Original Creamy Swiss Cheese, Mini Babybel Original Semisoft Cheese, Jell-o cherry & black cherry (sugar free), Hard Bolied Eggs, Peach Yogurt, Sugar Free Orange Jello. Lunch: Slow Roasted Turkey Medallions, Jell-O Sugar-Free Gelatin, Original Creamy Swiss Cheese, Mousse Temptations. Dinner: Reduced Fat Creamy Peanut Butter, oven joy white bread, Pure Clover Honey, Big Franks, Cooked Green Peas (Canned), Velveeta Shells & Cheese (Original). Snacks/Other: On The Go Raspberry Ice Sugar Free Soft Drink Mix, C&H Pure Cane Sugar Dark Brown, Absolutely Zero. more...
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2004 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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