eagleslair4031's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
200.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1283 kcal Fat: 35.72g | Prot: 39.27g | Carb: 191.89g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Original Oatnut Bread, Fried Egg. Lunch: Peaches (Solids and Liquids, Water Pack, Canned). Dinner: New Orleans Style Jambalaya Rice. Snacks/Other: Sugared or Glazed Doughnuts. more...
2720 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
0alanna0 supported bdmgoggins's Journal Entry.
jwill77nc2 updated their Exercise Diary.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.