eagleslair4031's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
200.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
1283 kcal Fat: 35.72g | Prot: 39.27g | Carb: 191.89g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Coffee (Brewed From Grounds), Fried Egg, Cheddar Cheese. Lunch: Peaches (Solids and Liquids, Water Pack, Canned). Dinner: New Orleans Style Jambalaya Rice. Snacks/Other: Sugared or Glazed Doughnuts. more...
2720 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

forbetterhealthnow recorded a Weigh In at 174.0 lb.
Rockiesfan commented on sachakay's Journal Entry.
melbeal recorded a Weigh In at 186.0 lb.
ChristyLA commented on 2ManyCurves's Journal Entry.
lindafives-lewis recorded a Weigh In at 113.0 lb.
Knabbl updated their Food Diary.
myfriendch45 recorded a Weigh In at 219.4 lb.
GreenMountainBoy updated their Food Diary.