|
UGH! Up 1lb from yesterday. Why is it on my weigh-in days my body decides to hold on to bodily functions? Oh well, at least it's still down... a bit.
Happy Sunday FS family.
|
179.5 lb
Lost so far: 35.5 lb.
Still to go: 4.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 April 2021:
|
1594 kcal
|
Fat: 147.63g | Prot: 56.66g | Carb: 24.88g.
Lunch: Cracker Barrel Cheddar Cheese, Avocados, Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg, Maple Leaf Naturally Smoked Bacon. Dinner: Great Value Sliced Almonds, Tre Stelle Feta, Creamy Poppyseed Dressing, Baby Spinach, Strawberries, Hellmann's Olive Oil Mayonnaise, Tomatoes, Kraft Sharp Cheddar Singles Extra Thick, Ground Beef (75% Lean / 25% Fat). more...
|
losing 0.2 lb a week
|
 Comments
No worries. Likely from exercising. BTW I want to congratulate you on that!! I saw you’re lifting some hand weights etc. AWESOME!! You’re welcome to come workout with me, we can wear masks and physically distance! 😂 I know you’d never but I hope some day we can honestly meet. How about you stay in your car and I in mine? I have to convince you! I can even wear my hazmat suit? Yes?? My treat...Kenny’s? 😊😊😊😊
18 Apr 21 by member: wifey9707
|
Ichfjo your down and you’re saying UGH? May your day be bright and beautiful. Happy Sunday!👍🌸
18 Apr 21 by member: Shrewdness
|
LOL Wifey, thanks. Hubby is going all hog on his weights, I'm happy doing the small ones. HAHAHA @ you wearing your hazmat suit... I'll get a Plague Doctor outfit and we'll have fun watching people scurry away from us, lol
18 Apr 21 by member: CarbAbuser
|
The ugh is the up from yesterday, my non-weigh-in day. I only post my weight on Sundays. Thanks Shrewd, hope you are having a great Sunday. ((HUGS))
18 Apr 21 by member: CarbAbuser
|
Lol, I've had a couple of days like that where my body decided to hold on to water. That's why I prefer an average.
18 Apr 21 by member: LaughingChevre
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarbAbuser's weight history
|