Weigh In record (no journal entry) for 18 April 2021
|
233.7 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2021:
|
100 kcal
|
Fat: 3.66g | Prot: 1.50g | Carb: 15.48g.
Breakfast: Cinnamon Sweet Roll Dough (with Icing) . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phenny's weight history
|