Weigh In record (no journal entry) for 06 January 2014
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325.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1249 kcal
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Fat: 34.29g | Prot: 73.03g | Carb: 164.01g.
Breakfast: Toasted White Bread, 2% Fat Milk. Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, Lean Cuisine Culinary Collection Grilled Chicken Caesar. Dinner: Green Giant Valley Fresh Steamers Broccoli Cuts, 2% Fat Milk, Kraft American Cheese Slice, Lean Cuisine Culinary Collection Beef & Broccoli. Snacks/Other: Baby Carrots, Carrots. more...
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gaining 14.7 lb a week
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