Weigh In record (no journal entry) for 18 April 2021
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227.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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772 kcal
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Fat: 35.68g | Prot: 18.62g | Carb: 96.28g.
Breakfast: Coffee with Milk and Sugar, Jungle Muesli Nuts & Seeds. Lunch: Coffee with Milk and Sugar, Crosse & Blackwell Mayonnaise , Stork Country Spread Medium Fat, Albany Everyday White Bread. more...
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losing 1.5 lb a week
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Leeuq's weight history
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