Weigh In record (no journal entry) for 03 February 2011
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123.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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653 kcal
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Fat: 19.52g | Prot: 19.92g | Carb: 103.62g.
Breakfast: grapes, milk, kashi cereal. Lunch: grapes, pesto pasta. more...
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gaining 7.0 lb a week
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