Weigh In record (no journal entry) for 06 January 2014
|
187.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
3064 kcal
|
Activities & Exercise:
Bowling - 1 hour, Standing - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
colu41's weight history
|