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BACK ON ATKINS TODAY!!! ENOUGH OF THIS SHIT I SAY!!!!
THIS WEEK I AM GONNA TAKE IT EASY ON THE EXERCISE BECAUSE OF THE CALF MUSCLE (PULLED)
POP'N THE ADVIL
BUT NEXT WEEK I SHALL START BACK UP WITH THAT!!
ONE THING I GOTTA DO IS STOP SITTING IN FRONT OF THE TV SO MUCH...
DAMN I LIVE IN HAWAII AND I HAVE BEEN SUCH A COUCH SURFER LATELY
GOTTA CHANGE!!!
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203.0 lb
Lost so far: 0.5 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1157 kcal
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Fat: 89.91g | Prot: 62.83g | Carb: 13.75g.
Lunch: Jell-O Sugar Free Orange Jello, Light Tuna Fish (Drained Solids In Water, Canned), Tillamook Medium Cheddar Cheese Sliced, Mayonnaise. Dinner: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Cheddar Cheese, Hormel Original Pepperoni Slices. Snacks/Other: Claussen Kosher Dill Pickle Wholes. more...
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gaining 0.8 lb a week
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