Weigh In record (no journal entry) for 18 April 2021
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142.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2021:
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1408 kcal
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Fat: 36.21g | Prot: 28.33g | Carb: 155.33g.
Breakfast: Kawa (Rozpuszczalna). Lunch: Młode Marchewki, Tradizioni d'italia Pesto, Suchy Makaron z Pszenicy. Dinner: Light Medierrean Breeze. Snacks/Other: Bagietka, Miód, Masło Orzechowe, Masło, Kantalup (Rodzaj Melona). more...
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losing 1.3 lb a week
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chinskazupka's weight history
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