Weigh In record (no journal entry) for 03 February 2011
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159.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1668 kcal
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Fat: 115.54g | Prot: 47.86g | Carb: 159.28g.
Breakfast: Olive Oil , Whole Wheat, Blackberries, Red Tomatoes, Avocados. Lunch: abraham's Hummos, abraham's baba, abraham's taboule salad, Olive Oil , Whole Wheat, Red Tomatoes, Avocados, Portuguese Kale Soup (Gluten Free) (Medium). Snacks/Other: Walnuts, Oil Popped Popcorn (Microwaved). more...
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losing 9.8 lb a week
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loebner's weight history
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