Weigh In record (no journal entry) for 03 February 2011
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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2861 kcal
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Fat: 80.58g | Prot: 76.80g | Carb: 286.31g.
Breakfast: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Apples, Barrita Special K Chocolate, milk. Lunch: bread, salad, chips, red wine. Dinner: Beer, Champagne, orange, bread, pate, rice, pizza. more...
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1900 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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Jaume Roige's weight history
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