Weigh In record (no journal entry) for 06 January 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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138 kcal
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Fat: 3.09g | Prot: 3.82g | Carb: 23.36g.
Breakfast: Sour Dough Bread, Coffee with Cream. more...
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gaining 1.4 lb a week
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unapearl's weight history
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