Weigh In record (no journal entry) for 06 January 2014
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159.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2014:
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1479 kcal
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Fat: 50.79g | Prot: 100.39g | Carb: 159.38g.
Breakfast: União Açúcar Refinado, Café, Paulista Iogurte Natural Parcialmente Desnatado, Jasmine Aveia Flocos Grossos. Lunch: Lentilhas Cozidas. Dinner: Laranjas, Sadia Tender, Alface, Tomates, Pão Francês. Snacks/Other: Oliveira Bala de Banana, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates, Pão Francês, Quatá Queijo Minas Frescal. more...
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2570 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Weight Training (moderate) - 30 minutes, Jump - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Osmarí's weight history
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