| July 2018 |
| Mon 30th: |
509 *
|
39%
|
fat: 21.20g |
| |
protein: 45.41g |
| |
carbs: 31.56g |
|
-
|
-
|
| Wed 11th: |
740 *
|
57%
|
fat: 34.10g |
| |
protein: 61.27g |
| |
carbs: 45.16g |
|
1754*
|
 1014
|
| Tue 10th: |
1251 *
|
96%
|
fat: 46.37g |
| |
protein: 142.69g |
| |
carbs: 65.50g |
|
2208*
|
957
|
| Mon 9th: |
1114 *
|
86%
|
fat: 49.94g |
| |
protein: 89.99g |
| |
carbs: 77.50g |
|
2208*
|
1094
|
| Sun 8th: |
1037 *
|
80%
|
fat: 42.90g |
| |
protein: 66.06g |
| |
carbs: 100.51g |
|
1754*
|
717
|
| Sat 7th: |
904 *
|
70%
|
fat: 37.63g |
| |
protein: 44.89g |
| |
carbs: 102.12g |
|
1928*
|
1024
|
| Fri 6th: |
752 *
|
58%
|
fat: 35.49g |
| |
protein: 72.12g |
| |
carbs: 45.60g |
|
-
|
-
|
| Thu 5th: |
828 *
|
64%
|
fat: 37.47g |
| |
protein: 36.09g |
| |
carbs: 91.93g |
|
2208*
|
1380
|
| Wed 4th: |
669 *
|
51%
|
fat: 25.38g |
| |
protein: 63.97g |
| |
carbs: 55.71g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
710 *
|
55%
|
fat: 31.65g |
| |
protein: 45.44g |
| |
carbs: 71.20g |
|
1943*
|
1233
|
| Fri 6th: |
788 *
|
61%
|
fat: 38.25g |
| |
protein: 54.65g |
| |
carbs: 62.34g |
|
-
|
-
|
| Thu 5th: |
613 *
|
47%
|
fat: 28.82g |
| |
protein: 42.77g |
| |
carbs: 49.85g |
|
2208*
|
1595
|
| March 2018 |
| Mon 26th: |
241 *
|
19%
|
fat: 9.19g |
| |
protein: 11.19g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 23rd: |
293 *
|
23%
|
fat: 11.14g |
| |
protein: 12.64g |
| |
carbs: 38.25g |
|
-
|
-
|
| Tue 20th: |
378 *
|
29%
|
fat: 14.96g |
| |
protein: 19.03g |
| |
carbs: 44.43g |
|
-
|
-
|
| Mon 19th: |
810 *
|
62%
|
fat: 29.43g |
| |
protein: 54.91g |
| |
carbs: 83.53g |
|
-
|
-
|
| Sun 18th: |
397 *
|
31%
|
fat: 11.93g |
| |
protein: 12.25g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sat 17th: |
1210 *
|
93%
|
fat: 57.42g |
| |
protein: 53.93g |
| |
carbs: 146.61g |
|
1754*
|
544
|
| Fri 16th: |
1038 *
|
80%
|
fat: 32.71g |
| |
protein: 73.99g |
| |
carbs: 127.02g |
|
-
|
-
|
| Thu 15th: |
1081 *
|
83%
|
fat: 33.00g |
| |
protein: 70.65g |
| |
carbs: 134.94g |
|
-
|
-
|
