Weigh In record (no journal entry) for 06 January 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2014:
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2231 kcal
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Fat: 177.57g | Prot: 133.09g | Carb: 19.91g.
Breakfast: Kroger Colby & Monterey Jack Cheese Cubes, Meadow Gold Whipping Cream, Coffee (Brewed From Grounds), Kroger Breakfast Sausage Links, Eggland's Best Large Grade A Eggs. Lunch: Better Made Barbecue Flavor Pork Rinds, Green Peppers, Price Chopper Celery, Claussen Kosher Dill Pickle Wholes, Maille Whole Grain Dijon Mustard, Hellmann's Real Mayonnaise, Turkey. Dinner: Best Choice Colby Jack Cheese, Borden Shredded Cheddar Cheese, Green Peppers, Romano's Macaroni Grill Grilled Asparagus (Side), Great Value Romaine Lettuce, Beef T-Bone Steak (Trimmed to 1/4" Fat), Jason's Deli Ceasar Dressing. Snacks/Other: Dietz & Watson Landjaeger. more...
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