Weigh In record (no journal entry) for 12 April 2021
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359.4 lb
Lost so far: 11.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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2602 kcal
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Fat: 118.47g | Prot: 99.14g | Carb: 275.39g.
Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Chicken Fried Rice. Snacks/Other: Homemade-Style Spaghetti Sauce with Beef or Meat, HEB Restaurant Style Tortilla Chips, Kraft American Cheese Slice, Bar-S Foods Classic Bologna, Mrs Baird's Extra Thin White Bread, Fud Turkey Franks. more...
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gaining 1.4 lb a week
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