Weigh In record (no journal entry) for 16 April 2021
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179.5 lb
Lost so far: 1.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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674 kcal
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Fat: 17.98g | Prot: 29.37g | Carb: 98.82g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Cheeseburger. Snacks/Other: Starbucks Coffee Frappuccino (Grande). more...
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gaining 7.0 lb a week
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Karen2222's weight history
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