Weigh In record (no journal entry) for 02 February 2011
|
220.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1323 kcal
|
Fat: 51.82g | Prot: 98.87g | Carb: 127.25g.
Breakfast: great value honey, great value quick oats, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: red beans and rice. Dinner: cabbage. Snacks/Other: chicken tender. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishka48's weight history
|